Lais DeLeon is the Most Glamorous Beauty of Fitness Girls
Lais DeLeon is the most glamorous beauty of fitness girls and model in New York city. She was born on February 3, 1987, in São Paulo, Brazil but now she lives in Brooklyn, NY. She has two siblings; her brother Marcos Deleon, born on April 5, 1979, and her sister Karine Deleon born on December 23, 1983. Her father Mauricio Correa Sanchez passed away on January 2, 1999 when Lais was 12 years old and her mother Silvia Oliveira Deleon still lives in Brazil.
What makes her so glamorous?
Lais DeLeon’s glamorous looks come from her Brazilian heritage. She has a naturally curvy body with a small waist and large hips. Her dark hair and brown eyes are exotic and beautiful. She often wears makeup that accentuates her features, and she has a wardrobe full of designer clothes. Lais loves to dress up and look her best, whether she’s going to the gym or out on the town.
An Empowering Figure for Women Around the World
Lais DeLeon is more than just a fitness model and entrepreneur. She’s an empowering figure for women around the world. Her story is one of rags to riches, as she was born in a poor family in Brazil and had to work hard to make something of herself. But through dedication and determination, she became one of the most successful fitness models in the world. And her message to other women is that anything is possible if you set your mind to it. Lais is an inspiration to us all, and we can’t wait to see what she does next.
What are her best tips for looking like a fitness goddess?
1. Start with a clean slate by cleansing your face and applying a light moisturizer.
2. Next, apply a primer to help your makeup go on smoothly and last longer.
3. Then, use a foundation that matches your skin tone and offers SPF protection.
4. Conceal any blemishes or under-eye circles with concealer.
5. To add a bit of color and definition to your face, apply bronzer to the hollows of your cheeks and blend it up towards your temples.
6. For a glamorous touch, sweep on some highlighter on the tops of your cheekbones, down the bridge of your nose, and on your cupid’s bow.
How does she fuel her body?
She starts her day with a cup of warm water with lemon to cleanse her system, followed by a green smoothie or juice. For breakfast, she’ll have eggs with avocado or oatmeal with fruit. Throughout the day, she snacks on things like nuts, seeds, fruits, and vegetables. For dinner, she typically has a salad or something light like fish or chicken.
Her Diet Secrets
Lais DeLeon’s diet secrets are simple but effective. She starts her day with a protein shake and then has a healthy breakfast. For lunch, she usually has a salad or a light soup. For dinner, she typically has chicken or fish with vegetables. She snacks on fruits and nuts throughout the day. This diet helps her stay lean and toned while providing her with the energy she needs to power through her workouts.
Maintaining a Healthy Lifestyle with Keto-Paleo
Lais DeLeon has been following the keto-paleo diet for over two years and she says it’s the key to her enviable physique. I never deprive myself of anything, she told POPSUGAR. If I’m craving something, I’ll have a small portion of it and move on.